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Body & Mind
June 25, 2026
The Hidden Cost of Feeding Others
January 12, 2022
Efficient Bodies Sweat (a LOT!)—because the better shape you are in, the better your body is at cooling itself
October 18, 2020
Why Blood Types Matter—how the foods you crave, need (and don’t need) may be determined by your ancestry
September 26, 2020
SUP The Perfect Social Distancing Sport
September 23, 2020
Stop Worrying About Outcomes—things happen, and sometimes, there’s no rhyme or reason
August 29, 2020
Why All Kids Should Play Sports—and this has nothing to do with skill
June 2, 2020
Why I Don’t Eat Dairy—except for French brie on apples (duh)
May 2, 2020
What Even is Kombucha—and can you recommend a kombucha that tastes good?
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