Shauna

January 11, 2022

Are Plant-Based Milks Really “Milk”—or are they “nut waters”?
January 5, 2022

A&E Chef Talks About Zero-Waste Cooking—learn to waste less & eat more
January 4, 2022

The BEST Plant-Based Spaghetti—LOADED with protein!
January 2, 2022

Seafood Paella (and socarrat)
December 17, 2021

Plant-Based Charcuterie—with a flexitarian kick
December 14, 2021

Vegan Biscuits & Gravy—with plant-based “sausage” & dairy-free “cream”
November 16, 2021

Chili Rellenos—make them dairy-free & vegan, or not (delicious either way)
November 7, 2021

Vegan Gluten-Free Mac & Cheese
November 6, 2021

Vegan Nachos with Sauteed Cabbage—amazing texture, crisp and delicious!
November 1, 2021

Christmas at the Biltmore Estate
October 21, 2021

Honey Balsamic Dressing—with a little Dijon mustard & EVOO